WALKING STAIRS: A SIMPLE STEP TO GOOD HEALTH

How to provide first aid for a heart attack and how to recognize it

“METAPNEUMOVIRUS. Features, symptoms and methods of prevention”

LIFE IN TONUS: ADVANTAGES, METHODS AND PRINCIPLES OF CONDITIONING

Sleep is an important item for maintaining health

“SUGAR: SWEET TRUTH AND BITTER CONSEQUENCES”

HIV prevention

COMPLICATIONS of diabetes mellitus

Chronic obstructive pulmonary disease (COPD)

Breaking barriers and bridging gaps/November 14 is World Diabetes Day.

Sun supplementation. Doctors told how to avoid vitamin D deficiency

OVERWEIGHT AND OBESITY: RISKS, CAUSES AND SOLUTIONS

According to WHO, as of 2022, more than one billion people, or one in eight of the world's population, were obese, and 43% of the world's adults were overweight. Since 1990, global obesity rates have more than doubled among adults and quadrupled among children and adolescents.

Marburg virus disease

Marburg hemorrhagic fever, Marburg virus is an acute viral disease characterized by a severe course, hemorrhagic syndrome, and damage to the liver, gastrointestinal tract, central nervous system and high mortality.

Saumal is mare’s milk

Nomadic people knew about the medicinal properties of saumal. The unique and optimally balanced composition of mare’s milk biological components makes this product an important complex component of the prevention and treatment of diseases of various etiologies.

RISK FACTORS FOR HEART DISEASE: NUTRITION AS A MANAGEABLE RISK FACTOR

How to support immunity in autumn?

The warm summer is over and cool, cloudy autumn days have come to replace it. It's time to actively start preparing the body for seasonal changes by strengthening the immune system.

“SELF-MANAGEMENT: THE KEY TO EFFECTIVELY MANAGING YOUR HEALTH”

Self-management (self-help) is the ability of individuals, families and communities to improve health, prevent disease, maintain normal body condition and cope with illnesses independently or with the support of health professionals.

Physical activity after myocardial infarction

The idea that physical activity after a heart attack should be sharply limited is wrong.

Rates of 17 types of cancer on the rise among young people: Study

The largest increases were seen in thyroid and liver cancers.

Viral hepatitis C